A STRONG
FIRST STEP.
Start with wrestling fundamentals, sportsmanship, and teamwork. Tell the coach your child’s age and experience to find the right starting group.
Ask about beginner practice
OLYMPIC HEIGHTSWRESTLING / COWBOY CLUB
COWBOY WRESTLING CLUB · AGES 6 & UP
A first practice. A new skill. A team to grow with. Cowboy Wrestling Club welcomes beginners to learn wrestling fundamentals, build confidence, and find their place on the mat.
Beginners welcome / Boys & girls / Year-round club

Beginner program
No experience needed
Boca Raton, FL 33434
Olympic Heights · Room 6116
FIND YOUR STARTING POINT
Our AAU club welcomes wrestlers from the community. You don’t have to attend Olympic Heights to ask about joining Cowboy Club.
Start with wrestling fundamentals, sportsmanship, and teamwork. Tell the coach your child’s age and experience to find the right starting group.
Ask about beginner practiceContinue developing your technique and stay connected to wrestling throughout the year. Ask about current training options for your experience level.
Ask about experienced trainingLET’S FIND THE RIGHT FIT
Ask about the right group, practice times, fees, and what to bring. Coach Mears can help you plan your first visit.
Already spoke with the coach? Open club registration (opens in a new tab)
Share a few details to prepare an email to the coach. You’ll send it from your email app.
An inquiry is sent only when you send the email. If you use webmail, copy the draft and email Coach Mears.
BEFORE YOU COME TO THE MAT
A little preparation makes your first visit easier. Contact the coach before attending so you know which group to join and what you’ll need.
Confirm your child’s group, current practice time, costs, and first-visit arrangements. Ask what to wear and whether equipment is needed.
Follow the coach’s registration instructions. Cowboy Club requires a current AAU membership before participating; confirm the club code with the coach.
AAU membership (opens in a new tab)Come to Olympic Heights wrestling room 6116. Enter through the north gate by the softball fields. Ask the coach about check-in when planning your visit.
Location & directions
THE PEOPLE IN YOUR CORNER
A community built around wrestling, shared experience, and the people who keep showing up.
HEAD COACH · BOYS & GIRLS
2026 Palm Beach County Wrestling Hall of Fame inductee and 2022 Veterans World Championships freestyle bronze medalist.
World championship record (opens in a new tab)COACHING STAFF
Part of the Olympic Heights and Cowboy wrestling coaching team.
STRENGTH COACH
Our wrestlers came together to celebrate Coach Braunstein’s 80th birthday and his place in our wrestling community.
2026 AAU SCHOLASTIC DUALSOLYMPIC HEIGHTS HIGH SCHOOL · EST. 1992
Explore Olympic Heights boys and girls wrestling. School-team participation is a separate path from Cowboy Club. Contact Coach Mears about school eligibility, joining the team, and preparing for competition.
Ask about the school teamOLYMPIC HEIGHTS WRESTLING
ALUMNI SPOTLIGHT · COLUMBIA UNIVERSITY
Three-time state placer. Two-time state finalist. 2016 state champion at 170 pounds. Olympic Heights alumnus and Columbia wrestler.
Read his Columbia profile (opens in a new tab)2018 Class 2A state champion · 220 pounds
FHSAA championship record (opens in a new tab)Drury University wrestler. Two-time state qualifier and regional champion.
Read his Drury profile (opens in a new tab)PRACTICE. COMPETITION. COMMUNITY.
A look at the people and milestones that make Olympic Heights wrestling special. Select a photo to take a closer look.
COME FIND YOUR TEAM
No. Cowboy Wrestling Club welcomes beginners ages six and up. Tell Coach Mears your child’s age and experience to find the right starting group.
No. Cowboy Club welcomes wrestlers from the community. Olympic Heights school-team participation has separate school eligibility requirements.
Confirm current practice times, fees, and first-visit arrangements with Coach Mears before attending.
Prepare a question for the coachAsk the coach about clothing, equipment, arrival, and parent observation when you arrange your visit. Confirm what is needed before purchasing gear.
Yes. A current AAU membership is required before practicing. Ask the coach for the current club code and registration instructions.
Discuss your child’s goals with the coach and ask about competition expectations for the group you’re considering.